What if we lived in a world without cancer? Or if everyone had the chance to live to be 100 years old? I am glad you are here. It starts with YOU learning the basics, so that you can teach them to your children. Together we can learn how to live longer, stay disease free, and have happier, healthier children and parents. All through food. All through education. Welcome to my course.
What if it all started in the womb? If the mother knew enough to give her baby the best possible chance at life anyone has ever known! What if you are 50 years old and just hearing about Food School for the first time? The good news is, it's never too late to get healthier.
I spent the first 25 years of my life eating unhealthy foods, not knowing what a protein was. I was just eating the way my Mom taught me to eat, cooking family dishes, and not even caring about calories. Lucky for me, I was a swimmer and an athlete, so I never gained weight. Until I went off to college and gained the "freshman fifteen." While pursuing my Nutritionist degree, I educated myself on what healthy eating looks like and have turned it into a lifestyle and profession.
In this course, you will learn the absolute basics, starting from square one. I will break down every diet myth and explain WHY each diet does not work. I will show you how pairing certain foods together can give you sustained energy throughout the day. We will spend time figuring out what works for you and what doesn’t.
Learn why the Food Pyramid is wrong and what you can do about it! Recipes included on how to make healthy breakfast, lunch, and dinner for your family, and yummy foods your picky eater will enjoy. As you learn more and more of how foods can work for you, instead of against you, get on the road to feeling better each day.
Come with me on this Food School journey, because we are was not taught this in regular school. That's why we have to thrive on our own, research, learn, and gain knowledge not only for our own health, but for future generations. Together we CAN make the world a better place. I’m glad you are here.
XOXO~~Barbie
5-Day Food School Workshop
This purchase will give you the workbook you will need for the 5-Day workshop. Please download it and keep it in a safe place until your start date. You will be invited to the workshop in a separate email.
1) Feel free to look it over, but please wait until we start the workshop on Day 1 to start doing the questions.
2) Look for an invite on Facebook from "Food School with Barbie." Please accept the invite and head to the group to start the welcome questions and start interacting with me and other members.
3) If you do not have Facebook, please email me right away at barbie@myrockerbeez.com
4) Check your email in the next few days for your FREE BONUSES: "Top 10 Foods to Eat for Maximum Energy" and "5 Food Myths Busted" digital downloads
5) Sit back and relax until you start date. I can't wait to meet you in the workshop!
XOXO~~Barbie